Men's Workouts

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  • Belly Fat
  • Arms Workout
  • Orange Theory
  • how to lose weight quickly, weight lifting program, 6 pack abs, how to get ripped abs, build muscle
  • Shaun T Insanity Workout

Belly Fat

Lose Your Belly Fat!

April 23, 2017 | No Comments

People are gaining weight all around us and the source of the problem is hard to pinpoint. One of the biggest effects you see is the huge amount of belly fat people are gaining. Here…

Arms Workout

Arm Workouts

November 13, 2016 | No Comments

The site Howcast has some great workout videos for men. Checkout this arm workout by Brett Azar. Hi, my name is Brett Azar. I’m 25 years old, I’m a professional fitness model, actor, certified strain…

Orange Theory

Orange Theory Fitness from Las Vegas!

August 06, 2015 | No Comments

New Fitness Trends Check out this great workout from Vegas! Orange Theory Fitness! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate…

how to lose weight quickly, weight lifting program, 6 pack abs, how to get ripped abs, build muscle

Workout Routines That Fit Your Lifestyle

April 11, 2014 | No Comments

Workouts For Men Don’t have time to workout? Got a busy schedule? Here’s a quick Workout Routine that you can fit in even in the most trying circumstances. Check out this workout routine for the…

Shaun T Insanity Workout

Insanity Workout Review

April 03, 2014 | No Comments

We’ve seen the infomercials and the crazy workout routines that Shaun T is touting. Here’s a review from the much respected WebMD site. Fitness Review: Insanity Program Just what are you getting yourself into if…

Gym Smarts: Biceps!

February 28, 2014 | No Comments

WebMD has a series of videos you can watch to help you with your workout routines!  Here’s one on working biceps that shows a great way to build those arm muscles. Channel: Exercise & Fitness Now…

Double Your Gains

Ben Pukulski's MI40 Review

February 20, 2014 | No Comments

This workout routine is very popular. See what Ben Pakulasi has to say about  getting twice the muscle in half the time.   By Ben Pakulski  4 Uncommon Tips To BIGGER ARMS 1) LESS VOLUME!  Small…

Posted in Weight Training

Want To Get Bigger?

February 13, 2014 | No Comments

Check out these great tips from WebMD Need a new workout routine? Even if you have a good one these are some great moves that pack on muscle fast! This article from WebMD shows the…

Kettlebell workouts

Kettlebell Fitness

November 10, 2013 | No Comments

Kettlebells have been around for a long time but they have only recently been recognized as a tool for a good workout routine. This article from Dr. Mercola talks about the benefits of a kettlebell…

Food and Fitness Planner

September 27, 2013 | No Comments

WebMD has a great planner for a fitness routine that helps you target your weight loss goal. You just plug in your body measurements and look for your food choices and then track your progress.…

Posted in Healthy Foods