Articles Tagged “weight lifting”

  • Arms Workout

    Arm Workouts

    The site Howcast has some great workout videos for men. Checkout this arm workout by Brett Azar. Hi, my name is Brett Azar. I’m 25 years old, I’m a professional fitness model, actor, certified strain…

  • StandingBarbellCurl

    Gym Smarts: Biceps!

    WebMD has a series of videos you can watch to help you with your workout routines!  Here’s one on working biceps that shows a great way to build those arm muscles. Channel: Exercise & Fitness Now…

  • Double Your Gains

    Ben Pukulski's MI40 Review

    This workout routine is very popular. See what Ben Pakulasi has to say about  getting twice the muscle in half the time.   By Ben Pakulski  4 Uncommon Tips To BIGGER ARMS 1) LESS VOLUME!  Small…

  • Big Arms

    Want To Get Bigger?

    Check out these great tips from WebMD Need a new workout routine? Even if you have a good one these are some great moves that pack on muscle fast! This article from WebMD shows the…

  • Leg Workouts For Men

    This article contains a video.

    Leg Workouts For Men

    Want to see some great Leg Workouts For Men?In this video from vicnaturals you can see a solid, focused style of lower body training. Vic uses the standard lower body leg machines to demonstrate efficient…

  • Supplements

    This article contains a video.

    Top Bodybuilding Supplements 2012

      2012 Bodybuilding.com Supplement AwardsBodybuilding Supplements If you’re looking for supplements to help you gain weight or muscle mass, here’s the list of the best supplements available from bodybuilding.com 2012 Bodybuilding.com Supplement Award Winners Bodybuilding.com…

  • Single Arm pushups for developing chest muscles

    Top Ten Chest Exercises!

    Want To Get A Bigger Chest? Check out this article on chest exercises from Body Building.com. These are tried and true routines for maximum effect on developing a bigger chest. Bodybuilding.com’s 10 Highest-Rated Chest Exercises…

  • Bench Press

    Gain Muscle Mass

      Build Muscle Faster! Here’s an article from AskMen about a workout plan for men who want to spend more time in the gym and build some muscle mass. AskMen  We recently featured an article…

  • Beginners workout, six pack abs, weight training, gym workouts fitness training, cardio workouts

    Beginners Exercise Plan

    Workout Routines For Beginners A lot of men want to be in shape and maintain a good weight but don’t know how to start. We are busy with work and family and a multitude of…