Articles Tagged “gain muscle”

  • StandingBarbellCurl

    Gym Smarts: Biceps!

    WebMD has a series of videos you can watch to help you with your workout routines!  Here’s one on working biceps that shows a great way to build those arm muscles. Channel: Exercise & Fitness Now…

  • Double Your Gains

    Ben Pukulski's MI40 Review

    This workout routine is very popular. See what Ben Pakulasi has to say about  getting twice the muscle in half the time.   By Ben Pakulski  4 Uncommon Tips To BIGGER ARMS 1) LESS VOLUME!  Small…

  • Big Arms

    Want To Get Bigger?

    Check out these great tips from WebMD Need a new workout routine? Even if you have a good one these are some great moves that pack on muscle fast! This article from WebMD shows the…

  • Kettlebell workouts

    Kettlebell Fitness

    Kettlebells have been around for a long time but they have only recently been recognized as a tool for a good workout routine. This article from Dr. Mercola talks about the benefits of a kettlebell…

  • Leg Workouts For Men

    This article contains a video.

    Leg Workouts For Men

    Want to see some great Leg Workouts For Men?In this video from vicnaturals you can see a solid, focused style of lower body training. Vic uses the standard lower body leg machines to demonstrate efficient…

  • Muscle Maximizer

    Somanabolic Muscle Maximizer Review

    Somanabolic Muscle Maximizer   Tired of muscle building programs that are costly and put you through strenuous exercises without knowing your body type? Does your exercise program make you feel exhausted? Well, then you need…

  • Protein Supplement For Bodybuilding

    Eat To Gain Muscle Mass!

    If you think you’re too skinny and want to pack on some muscle mass, try adding some weight with the proper foods. Here’s an article from the wikiHow site, on proper eating for workout routines.…

  • Supplements

    This article contains a video.

    Top Bodybuilding Supplements 2012

      2012 Bodybuilding.com Supplement AwardsBodybuilding Supplements If you’re looking for supplements to help you gain weight or muscle mass, here’s the list of the best supplements available from bodybuilding.com 2012 Bodybuilding.com Supplement Award Winners Bodybuilding.com…

  • Single Arm pushups for developing chest muscles

    Top Ten Chest Exercises!

    Want To Get A Bigger Chest? Check out this article on chest exercises from Body Building.com. These are tried and true routines for maximum effect on developing a bigger chest. Bodybuilding.com’s 10 Highest-Rated Chest Exercises…

  • Man showing off biceps

    Get Some Biceps!

    Create Great Arms! This is a great article about developing your bicep muscles. If you want to gain muscle fast check out the videos for some bicep blasting exercises. The Best Bicep Exercises For Men…