Articles Tagged “exercise programs”

  • Single Arm pushups for developing chest muscles

    Top Ten Chest Exercises!

    Want To Get A Bigger Chest? Check out this article on chest exercises from Body Building.com. These are tried and true routines for maximum effect on developing a bigger chest. Bodybuilding.com’s 10 Highest-Rated Chest Exercises…

  • Gym Exercise

    Gym Exercise

    Looking for a Gym Routine? Take a look at this article from Live Strong. The site gives some great advice and there are lots of links to different workout routines. Want to build muscle fast?…

  • Man showing off biceps

    Get Some Biceps!

    Create Great Arms! This is a great article about developing your bicep muscles. If you want to gain muscle fast check out the videos for some bicep blasting exercises. The Best Bicep Exercises For Men…

  • Old School Muscle Fitness Ad

    Art Of Manliness

    Be A man! This website is the bomb! You want to look and feel like man? This site gives some great tips on manliness and describes some workout routines that will help you capture that inner…

  • Bench Press

    Gain Muscle Mass

      Build Muscle Faster! Here’s an article from AskMen about a workout plan for men who want to spend more time in the gym and build some muscle mass. AskMen  We recently featured an article…

  • Workout weights

    Fitness Trends

    Kettlebell Workouts There are always new fads springing up that try a different angle on getting fit. Some are interesting and unique but others may not work so well. Here’s a look at some latest…

  • By Sergio Savarese from Sao Paulo City / Ipiranga, Brasil (Flickr) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

    Muscle Soreness Relief

    Ways To Get Muscle Soreness Relief This article from the Tahoe Daily Tribune gives some insightful tips on some ways to reduce your muscle soreness when you begin your exercise fitness routine. The article talks…

  • Exercise machines in a gym

    Fitness Exercise In The Gym

    Gym Workouts, Getting Started This article from WikiHow gives a ten step list on how to get yourself going in a gym workout. It’s not as hard as you think and you don’t need to…

  • Walking, walking for exercise, walking as exercise

    Walking For Exercise

    Walking. A great way to start your workout routine. Here’s some great info from Fox News. Plan your ideal walking workout   m Make every step count, no matter how often you hit the pavement.…

  • Doing Abs exercises

    Exercise Workouts

    Beginner Workout Tips If you’re having a hard time getting started with your Exercise Workouts check out this article from Fox news. These are some great tips for the upcoming season. Taking time for fitness…