Articles Tagged “beginners workout”

  • Arms Workout

    Arm Workouts

    The site Howcast has some great workout videos for men. Checkout this arm workout by Brett Azar. Hi, my name is Brett Azar. I’m 25 years old, I’m a professional fitness model, actor, certified strain…

  • Orange Theory

    Orange Theory Fitness from Las Vegas!

    New Fitness Trends Check out this great workout from Vegas! Orange Theory Fitness! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate…

  • how to lose weight quickly, weight lifting program, 6 pack abs, how to get ripped abs, build muscle

    Workout Routines That Fit Your Lifestyle

    Workouts For Men Don’t have time to workout? Got a busy schedule? Here’s a quick Workout Routine that you can fit in even in the most trying circumstances. Check out this workout routine for the…

  • Kettlebell workouts

    Kettlebell Fitness

    Kettlebells have been around for a long time but they have only recently been recognized as a tool for a good workout routine. This article from Dr. Mercola talks about the benefits of a kettlebell…

  • Eggs For Nutrition

    Foods For Muscle!

    Looking For Some Muscle Food? Check out this post by WebMD on some great foods for building muscle! 7 Muscle Foods for Men By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Column Building abs…

  • Picture of kettlebells used in Kettlebell Workouts

    This article contains a video.

    Kettlebell Workouts?

    Curious About Kettlebell Workouts? Check out this Video from Steve Cotter on kettlebell workouts and how you can use these unusual weights to lose weight and gain muscle. Please follow and like us:

  • Old School Muscle Fitness Ad

    Art Of Manliness

    Be A man! This website is the bomb! You want to look and feel like man? This site gives some great tips on manliness and describes some workout routines that will help you capture that inner…

  • Over Fifty Workout

    Workout To Age Better!

    Worried About Aging and Sex? Take a look at this article from Men’s Health magazine. If you haven’t been convinced of the benefits of a good Workout Plan, this might help to convince you. Men’s…

  • By Sergio Savarese from Sao Paulo City / Ipiranga, Brasil (Flickr) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

    Muscle Soreness Relief

    Ways To Get Muscle Soreness Relief This article from the Tahoe Daily Tribune gives some insightful tips on some ways to reduce your muscle soreness when you begin your exercise fitness routine. The article talks…

  • UPSTREAM_FITNESS-18

    Exercise Fitness At Home Or Anywhere

    Exercise Fitness Can Be Done At Home! You can do Home Workouts and still get in good shape. Here’s some tips from About.Com about how to do exercises at home and stay in great shape!…