Articles Tagged “6 pack abs”

  • Arms Workout

    Arm Workouts

    The site Howcast has some great workout videos for men. Checkout this arm workout by Brett Azar. Hi, my name is Brett Azar. I’m 25 years old, I’m a professional fitness model, actor, certified strain…

  • Orange Theory

    Orange Theory Fitness from Las Vegas!

    New Fitness Trends Check out this great workout from Vegas! Orange Theory Fitness! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate…

  • Double Your Gains

    Ben Pukulski's MI40 Review

    This workout routine is very popular. See what Ben Pakulasi has to say about  getting twice the muscle in half the time.   By Ben Pakulski  4 Uncommon Tips To BIGGER ARMS 1) LESS VOLUME!  Small…

  • Picture of Man's six pack abs

    30 Days To Six-Pack Abs

    Get some quick abs! Here’s an article from bodybuilding.com about how to get those sexy, six pack abs your looking for in a short period of time. 30 Days To Visible Abs Program by Shelby…

  • The Truth About Six Pack Abs Review

    The Truth About Six Pack Abs Review

    The Truth About Abs Achieving 6 pack abs and a rock hard flat belly may seem like a distant reality for many people. You’ve tried all sorts of different diets and exercise programs but have…

  • Supplements

    This article contains a video.

    Top Bodybuilding Supplements 2012

      2012 Bodybuilding.com Supplement AwardsBodybuilding Supplements If you’re looking for supplements to help you gain weight or muscle mass, here’s the list of the best supplements available from bodybuilding.com 2012 Bodybuilding.com Supplement Award Winners Bodybuilding.com…

  • Greg Plitt posing for a workout shot

    This article contains a video.

    Inspirational Images of a Man's Body

    What can you look like? If you work for it, you can be awesome! Check out this Video from Greg Plitt. Get hyped about going to the gym and changing the way you look and…

  • Example of Male Abdominal Muscles

    Ultimate Ab Workout

    Work Hard For Those Abs If you’re looking to work those abs until you ache but you know that the results will make you look good, check out this article from Men’s Health. From the editors…

  • OLYMPUS DIGITAL CAMERA

    Cleanse Your Body

    Lemon Water For Body Cleansing. This is an interesting article about the benefits of Lemons for body cleansing, an  important part of Workout Nutrition. Check out the info from:LiveStrong.com Instead of merely decorating your water…

  • Workout Coach with abs training

    Do Abdominal Exercises Correctly

    Tips On Correct Abdominal Exercise Posture WebMD gives some good advice on how to properly do ab exercises without straining your back muscles and other parts of your body. Abdominal Crunches Who doesn’t want firm,…