Cleanse Your Body

Written by George. Posted in Healthy Foods

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Published on October 10, 2012 with No Comments

Lemon Water For Body Cleansing.

This is an interesting article about the benefits of Lemons for body cleansing, an  important part of Workout Nutrition. Check out the info from:LiveStrong.com
Instead of merely decorating your water glass with a lemon slice, squeeze that lemon into your water. Many physical ailments can be remedied using natural vitamins, minerals and whole foods. Lemon water is one such natural remedy that has engendered positive results. It should be noted that packaged and pasteurized lemon juice will not aid in health. The lemons must be fresh–the heavier the better when choosing them at the grocery store. At about 50 cents each, lemons are an affordable health remedy worth trying. Known for their fresh, clean taste and antiseptic qualities, lemons just may be the natural answer to some of your health concerns.

Cleanse Your System

Jethro Kloss details the value of lemons in his book, “Back to Eden.” He describes how lemons prevent sepsis, or bacteria buildup, in the body. They are also anti-scorbutic, a term referring to their ability to prevent disease and to help purify the body of impurities. In her book, “You Are What You Eat,” Dr. Gillian McKeith states, “A warm cup of water first thing in the morning (and even better with a squeeze of lemon) goes right through the bowels and cleans mucus out from the day before. Drink another cup in the evening too.”

Read more: http://www.livestrong.com/article/111175-benefits-lemon-water/#ixzz28ve5melP

 

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