Articles Posted in the Workout Routines Category

  • By Sergio Savarese from Sao Paulo City / Ipiranga, Brasil (Flickr) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

    Muscle Soreness Relief

    Ways To Get Muscle Soreness Relief This article from the Tahoe Daily Tribune gives some insightful tips on some ways to reduce your muscle soreness when you begin your exercise fitness routine. The article talks…

  • Walking, walking for exercise, walking as exercise

    Walking For Exercise

    Walking. A great way to start your workout routine. Here’s some great info from Fox News. Plan your ideal walking workout   m Make every step count, no matter how often you hit the pavement.…

  • Doing Abs exercises

    Exercise Workouts

    Beginner Workout Tips If you’re having a hard time getting started with your Exercise Workouts check out this article from Fox news. These are some great tips for the upcoming season. Taking time for fitness…

  • A personal trainer works you out better.

    Five Elements of Good Health

    Good Health This article from the Mayo Clinic discuss the need for a all-around workout routine that will give you a balanced approach to fitness training. Fitness training: Elements of a well-rounded routine Fitness training…

  • Beginners workout

    It's Time to Start!

    Get an Exercise Plan today. The best time to start an exercise routine is right now! In this article from WEBMD there are some great suggestions for getting that workout plan going. Fitness 101: The Absolute…

  • Beginners workout, six pack abs, weight training, gym workouts fitness training, cardio workouts

    Beginners Exercise Plan

    Workout Routines For Beginners A lot of men want to be in shape and maintain a good weight but don’t know how to start. We are busy with work and family and a multitude of…