Articles Posted in the Gym Workout Category

  • Orange Theory

    Orange Theory Fitness from Las Vegas!

    New Fitness Trends Check out this great workout from Vegas! Orange Theory Fitness! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate…

  • StandingBarbellCurl

    Gym Smarts: Biceps!

    WebMD has a series of videos you can watch to help you with your workout routines!  Here’s one on working biceps that shows a great way to build those arm muscles. Channel: Exercise & Fitness Now…

  • Leg Workouts For Men

    This article contains a video.

    Leg Workouts For Men

    Want to see some great Leg Workouts For Men?In this video from vicnaturals you can see a solid, focused style of lower body training. Vic uses the standard lower body leg machines to demonstrate efficient…

  • Single Arm pushups for developing chest muscles

    Top Ten Chest Exercises!

    Want To Get A Bigger Chest? Check out this article on chest exercises from Body Building.com. These are tried and true routines for maximum effect on developing a bigger chest. Bodybuilding.com’s 10 Highest-Rated Chest Exercises…

  • Gym Exercise

    Gym Exercise

    Looking for a Gym Routine? Take a look at this article from Live Strong. The site gives some great advice and there are lots of links to different workout routines. Want to build muscle fast?…

  • Man showing off biceps

    Get Some Biceps!

    Create Great Arms! This is a great article about developing your bicep muscles. If you want to gain muscle fast check out the videos for some bicep blasting exercises. The Best Bicep Exercises For Men…

  • Old School Muscle Fitness Ad

    Art Of Manliness

    Be A man! This website is the bomb! You want to look and feel like man? This site gives some great tips on manliness and describes some workout routines that will help you capture that inner…

  • Bench Press

    Gain Muscle Mass

      Build Muscle Faster! Here’s an article from AskMen about a workout plan for men who want to spend more time in the gym and build some muscle mass. AskMen  We recently featured an article…

  • Workout weights

    Fitness Trends

    Kettlebell Workouts There are always new fads springing up that try a different angle on getting fit. Some are interesting and unique but others may not work so well. Here’s a look at some latest…

  • Exercise machines in a gym

    Fitness Exercise In The Gym

    Gym Workouts, Getting Started This article from WikiHow gives a ten step list on how to get yourself going in a gym workout. It’s not as hard as you think and you don’t need to…