Best Workouts For Men / 2015 / August
by George on Aug 06, 2015 | No Comments
New Fitness Trends Check out this great workout from Vegas! Orange Theory Fitness! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate…
Posted in Crossfit Workouts, Gym Workout, Workout Routines
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