Articles Posted in 2013

  • Kettlebell workouts

    Kettlebell Fitness

    Kettlebells have been around for a long time but they have only recently been recognized as a tool for a good workout routine. This article from Dr. Mercola talks about the benefits of a kettlebell…

  • Work Out Fpr Fitness

    Food and Fitness Planner

    WebMD has a great planner for a fitness routine that helps you target your weight loss goal. You just plug in your body measurements and look for your food choices and then track your progress.…

  • Best Workouts For Men

    10 Workout Secrets

    Here are some great workout tips from WebMD on how to maximize your fitness schedule Experts and successful exercisers reveal the top tips and tricks they use to get the most from their fitness routines.…

  • Eggs For Nutrition

    Foods For Muscle!

    Looking For Some Muscle Food? Check out this post by WebMD on some great foods for building muscle! 7 Muscle Foods for Men By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Column Building abs…

  • Leg Workouts For Men

    This article contains a video.

    Leg Workouts For Men

    Want to see some great Leg Workouts For Men?In this video from vicnaturals you can see a solid, focused style of lower body training. Vic uses the standard lower body leg machines to demonstrate efficient…

  • Picture of Man's six pack abs

    30 Days To Six-Pack Abs

    Get some quick abs! Here’s an article from bodybuilding.com about how to get those sexy, six pack abs your looking for in a short period of time. 30 Days To Visible Abs Program by Shelby…

  • Ten Workout Exercises

    This article contains a video.

    Top Ten Men's Workouts

    Check out this top ten list of men’s workouts for some excellent get fit exercises! Please follow and like us: